How Vitamins And Minerals Work?

- Advertisement -

Vitamin A

Good for eyes, teeth and skin

Vitamin B

Good for immune function, iron absorption and energy production

Vitamin C

Good for strengthening blood Vessels, skin elasticity, anti-oxidant function and iron Absorption

Vitamin D

Good for strong, healthy bones

Vitamin E

Good protection from free radicals and improves blood circulation

Vitamin K

Good for blood coagulation

Folic acid

Good for cell renewal and preventing birth defects in pregnancy


Good for healthy teeth and bones


Builds muscle naturally and Maintains healthy blood


Good for fertility, immunity and



Good for glucose function and sustained energy

Also Read – 6 Nail Health Myths You May Have Heard That Just Aren’t True

- Advertisement -
Share this

Recent articles